ATTENTION: Ladies of South Side Chicagoland Area
Southside Knockout
3504 W 111th St.
Chicago, IL 60655
Discover The Only Program That Will Get You Fit, Tight & Toned, Boost Your Confidence And Allows You To Be *YOU* Again...
In Just 28 Days
So How Does The "Hot Mommy Makeover" Work?
We Know You're Busy...
Believe me we know :) We work with crazy busy moms like you every single day. Moms who thought they could never have even a minute to themselves where they could have a great workout and start to look and feel great again. Between the kids, the running around, the shopping the spouse it all seems endless right? And where does that leave any time for you? That is EXACTLY why we created the "Hot Mommy Makeover" - just for you!

Now with these 3 EZ steps you can get tight & toned and feel and look better than you have in years! It's time for you to be *YOU* again!
STEP 1
Do 3-4 of Our Afterburn Workouts Each Week
Each one of our workouts lasts only 30-minutes which means they are fast, effective and will fit the busiest of schedules.

These sessions are scientifically proven to help you burn more fat & tone your body faster. PLUS they will leave you feeling energized each time you leave.
STEP 2
Follow Our Simple & Customizable Fat Burning Meal Plans
Who says healthy eating has to be confusing or tasteless?

These meals can be prepped in just minutes, they are convenient, easy to make, affordable, and will prove to you that healthy eating can be delicious as well as nutritious!
STEP 3
Win a Salon Makeover Package Valued At $300
At the end of the program, the person who gets the best results will win a Salon Makeover Package that includes a hair cut, color, style, pedicure, manicure, and a massage.
28 Day Hot Mommy Makeover
100% Satisfaction Guaranteed or Your Money Back!
Starts July 17th!
Price Jumps In Only...
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What Makes This Program So Different?
We know what you are thinking right now...

"What makes this Hot Mommy Makeover Different than all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"

And frankly, that is a great question to be asking...

Bottom line is that we are the only program in your local area that will offer you results or your money back. Not to mention a fun and supportive environment that will help ease some of the "nerves" of trying something new.

But if you want a true comparison of why we are different and why our programs work so well, check the chart below...
Typical Local Gym or Health Club
Rent Equipment in the hopes that you will get results
Overcrowded & intimidating atmosphere
Have to pay extra every time you attend a fitness class
Overpriced personal training
Extra charges for Meal Plans and Nutritionists
WON’T give you your money back if you aren’t happy
Guaranteed Results or your $ Back
Affordable & Experienced Coaches that can customize exercises as needed so you can do everything safely
Full Accountability so you don’t get off track
100% Support so you don’t have to go it alone
Unlimited Sessions making it easier to make time to workout
Weekly Body Assessments to track your progress
Fitness/Lifestyle Coaching so that you can build long-term habits that will keep you fit
In-House Nutritionist for Better Results
Fun & Non-Intimidating Environment so you can feel comfortable at every workout
Get Rewarded $$$ for Inviting Friends
Get Treated Like Family every time you walk in the doors
Hi I'm coach Bryan Harney, and I'm known to many people here in the Chicagoland Area as "The Body Transformation Expert."

My team and I have been running the fitness programs responsible for helping people, just like you, safely lose 1,000's of pounds of ugly fat in the last year alone.

That's because I have dedicated myself to helping women just like you achieve the body, the health that they have always dreamed of.

And I want you to be next! You DESERVE to be next!

In fact, as you can see in the pictures below my clients are pretty darn happy with their fitness and fat loss results. 

And what they're even happier about is how quickly they lost the weight.
Just Take A Look At Some of Our Recent Transformations...
Now, if you are actually reading this part of the page, I am going to assume that you are a mom or have a mom that you love ;)

If you are a mom then you know that everyone else's needs come before yours. That is the code that every mother lives by - Family first, then if time permits and you are lucky, you can maybe do something for yourself.

Am I right?

We totally understand and respect this, but we feel it's about time someone took care of YOU for a change! So that is why we have decided to launch a 28 day Hot Mommy Makeover program. 

The way it works is simple...
Attend 3-4 of our high energy 30-minute to 1-hour  workouts per week for 28 consecutive days
Follow our simple and customizable meal plans that make healthy eating enjoyable
Track and log your results until the end of the program
Then at the end of the program we will look at everyone's results and the mom with the best results will win a...
$300 Salon Makeover Grand Prize Package
   Hair Cut
   Hair Color
   Hair Style
   Deluxe Pedicure
   Premium Manicure
  Massage
Now I know, you still might be a little skeptical... 
I know I would be if I were you.
You're probably wondering if this will actually work for you and you are probably a little nervous or scared to step out of your comfort zone and try something new.

I want you to know something... 

I am here for you, my coaches are here for you and most importantly, all of our members are here for you - we are a family.

As a matter of fact many of our members below had that same skepticism and doubt in their heads when they started their transformations. 

But just look at the results they achieved with the support of our programs...

And rather than just show you some more amazing before and afters pictures (we have plenty), I'd rather you hear it directly from our clients...
Watch These REAL Clients Just Like You...
42 Year Old Jen is So Confident in Her New Body She wants to Tell You how she did it!
""Since joining SKT I am proud to say I have lost almost 30 pounds, completed 5 half marathons and I am down 2 pant sizes. I love it!"
Mary Beth, 45 Years Old, Lost 25 lbs and Inches Melted Off Her Body!
"I've totally reshaped my body, I am stronger than I've ever been and all at the age of 45!"
Becky Lost 30 lbs... Now Has Toned & Sculpted Abs And All At The Age Of 43! 
"I wasn't sure if my fitness should be a financial priority but I am so glad that didn't stop me! I've realized that it's important to invest in yourself."
At 40 Years Old, Amy Lost 25 lbs and 7"! Doesn't She Look Awesome? 
"I tried crossfit, spin & step classes. NOTHING Worked! If I didn't make the decision to join SKT I would most likely be 30 pounds heavier by now!"
Paige Is Finally Able To Touch Her Toes After Having Back Surgery! 
"Every single gym I'd go to I'd get really bored & workouts were getting mundane. So coming here was AMAZING! I feel so much more flexible, loose and athletic."
Sue McGregor Started With Our Hot Mommy Makeover Challenge and Has Since Lost Over 100 Pounds and Counting!
What Is All Included With The Hot Mommy Makeover Program?
Unlimited Group Personal Training Sessions For 28 Consecutive Days. With over twenty 30-minute session times to choose from per week, it's now easy to make the time for your workouts.
28 Days of Fat Burning Meal Plans that will make healthy eating simple and delicious no matter how picky of an eater you are.
Grocery Shopping Lists that will save you time and money in the store while helping you thin down.
Chance to win a $300 Salon Makeover Package
Group Nutrition Seminar so that we can make sure we are addressing all of your individual nutrition needs on a "tailor fit" basis.
Fitness Assessments that will track your strength levels throughout this challenge - after all, strong is the new sexy ;)
Unlimited Support & Accountability from the Southside Knockout Family that will help you keep the motivation you will need to make this program a success. 
BRAND NEW Fat Accelerator Bonus...
The 'Busy Mom' Done-For-You Weekly Meal Plan!
Created by my wife and certified nutritionist Dr. Katie Harney.

Here you will get the exact blueprint we use in our household to stay on top of our nutrition that is filled with weekly recipes and strategies...
  • A complete done-for-you, 28 day meal plan that shows you exactly what to eat and when to eat every day of the 30 days! This is a meal-by-meal plan where all the guesswork is taken out
  • My 'Busy Lady' 28 Day Done-For-You Meal Plan delivers the most healthy tasting meals all the while avoiding the 3 biggest flaws that most other "diet and nutrition plans" fail to provide for their clients... Time, Simplicity and Structure
  • I completely take out all the guesswork by using the bare minimum ingredients packed with all the healthy carbs, fats, proteins and nutrients your body will ever need to burn fat while saving you money and time in the kitchen. Perfect the busy 'on-the-go' lady 
Check Out Some of The AMAZING Results!
Guided Fitness + Custom Nutrition + Supportive Community = Guaranteed Results
Ok, So What Does It Cost?
Well that's really the best part!

Normally, if you were to work with us for 28 Days you would be paying around the range of $247 to get amazing results- and people have paid this on numerous occasions and been fine with it because of the results they got in such a short period of time...

However, since this is our annual Hot Mommy Makeover Program and we are set on getting you into fantastic shape BEFORE SUMMER so that you can impress your family and friends, we are going to give you a special deal...

You can claim your spot in our 28 Day Hot Mommy Makeover Program right now for just Two EZ Payments of $67 - 14 days apart.

I mean really...how much is that 10-20 pounds of fat off of your body worth to you? 

How much is walking into work and having everyone in the office compliment the way you look worth to you?

Probably more than $4/day right?
My beautiful wife Dr. Katie Harney with my adorable son Andrew
Then, what are you waiting for? You have nothing to lose but body fat ;)

It only takes 3 days a week for 30 mins (that's 90 mins) to get in incredible shape and drop some unwanted pounds before summer hits... thats the same amount you spend binge watching Netflix! 

Theres no need to hesitate, claim your spot in our challenge today, and get the body you deserve, PLUS have the chance to win $300 Salon Makeover Grand Prize!

I'm literally paying you $300 to lose fat...and if you don't get any results from our program - YOU DON'T PAY A DIME!

That's right...The BEST part is that this program comes with a risk free money back guarantee. 

If you are unhappy for any reason at the end of this program, we will issue you a full refund...No Hassle...No Hard Feelings.

That is how confident I am that you will absolutely LOVE the Hot Mommy Makeover Program :)
(14 days apart)
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 FREQUENTLY ASKED QUESTIONS
Where Are You Located?
How can I get a hold of you if I have a question?
You can call us at 773.253.9404 or email us at info@southsideknockout.com
What is your schedule?
We Offer Over 70 Session Per Week To Fit Anyones Schedule!

5:30am: Mon, Tue, Wed, Thur, Fri
6:00am: Mon, Tue, Wed, Thur, Fri
8:00am: Sun
8:30am: Mon, Tue, Wed, Thur, Fri
9:30am: Mon, Tue, Wed, Thur, Fri
10:00am: Mon, Tue, Wed, Thur, Fri
9:00am: Sat, Sun
11:00am: Sat, Sun
12:00pm: Mon
4:30pm: Mon, Tue, Wed, Thur Fri, Sat
5:30am: Mon, Tue, Wed, Thur, Fri, Sat
6:00pm: Mon, Wed, Thur
6:30pm: Mon, Tue, Wed, Thur, Fri
7:00pm: Mon, Wed
7:30pm: Tue, Thur
8:00pm: Tues, Thur
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
 Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
Join The 28 Day Hot Mommy Makeover Program Today And Lose That Stubborn Fat Before Summer Passes You By!
We Start Your Makeover July 17th!
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So since the program starts Monday July 17th, and I don’t have a huge place, I can’t take on more than 20 people for this, and since it’s only two EZ payments of $67 I’m guessing it’s going to fill up FAST because I’m sending emails out to hundreds of people on my email list and on Facebook.

So Here's What You Need To Do Now...

Click on the "Claim My Spot" button below and enter your information on the secure order form page. 

Once you fill out your info and click the green "complete my order" button at the bottom of the page, you are officially part of the upcoming Hot Mommy Makeover Program and you have a shot at winning the $300 Salon Makeover Grand Prize AND a slimmer happier body.

I can't wait to see you at boot camp July 17th! :)

Committed to your success,
Bryan Harney
Body Transformation Expert
We Start Your Makeover July 17th!