6-Week 'Summer Body' Challenge!
STARTS MAY 12TH!
Southside Knockout Training Center
3504 W 111th St. Chicago, IL 60655
Discover How Once Frustrated South Side Chicago Women & Men Are Now Burning Fat, Flattening Their Bellies And Tightening And Toning Their Hips, Butt And Thighs With My Proven “Fail Proof” 
6-Week Summer Body Fat Loss Formula
Discover How Once Frustrated South Side Chicago Women & Men Are Now Burning Fat, Flattening Their Bellies And Tightening And Toning Their Hips, Butt And Thighs With My Proven “Fail Proof” 6-Week Summer Body Fat Loss Formula
I Don't Often Get Excited About Creating Workouts And Fat Loss Programs, But This Is The Exception!
I'm freakin' stoked! And YOU'RE in for a treat :) 

I got inspired by all the feedback I got from some emails I sent the other day about how so many people *FAIL* at getting their summertime ready bodies and end up right back where they were when they started, or worse - FATTER. 

And in that same email I went on to explain the four reasons why most people fail at looking their best on the beach or poolside:
  • Your goals are probably unrealistic and so you're already setting yourself up for failure.
  • You're unprepared. Sure you have a general idea that you want to lose weight. But you most likely do not have a game plan.
  • Your goals are unclear.
  • You lack support. Because the going WILL GET TOUGH and your support system is what will see you through to your goal.
I have a ton of clients whom I help lose weight and get in better shape. And one of the things I teach them from day one is that you can achieve whatever you want to achieve, whenever you want it. 

You don't need permission from anyone. And you don't need to wait for the summer. So just dump the idea of waiting until it's too late and the weather is great and let me tell you about my "Summer Body" weight loss and get back into shape program. 

So that's why I'm calling it: The 6-Week 'Summer Body' Program! 
The 'Summer Body' Program Starts May 12th!
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Discover How Easy It Is To Drop Pounds Of Fat With Our Proven Fat Loss Formula 
Personalized Fat Loss Training
We know everyone is different, and that is why we customize each workout to your individual needs giving you the perfect workout every time. 
Custom Menus
You can't "out train" a bad diet. So we took out all the guess work and will provide you with guidance on what to eat, how much and how often. It is literally fool proof.
Fast & Efficient 
We know how busy you are, so we made our workouts super fast and yet insanely effective by harnessing the "afterburn" effect so you will burn fat 24/7.
Win *Cash*!
The challenger with the largest percentage of weight loss will claim a $250 cash prize ($150 for 2nd and $75 for 3rd). Everyone Loses-and Everyone Wins!
Here Are The Some Of Our Recent Transformations 
And YES! This Program Is Also For Men... Just Take A Look For Yourself!
Let Me Give You Some Details Of The 'Summer Body' Weight Loss And Get Back Into Shape Program
  • I've designed the program to overcome the four fail factors mentioned above.
  • It's a six week body transformation program specifically designed to burn fat and tone muscles while you workout with me and then to give you the coveted "afterburn" effect so you can burn more fat once you leave the gym.
  • "Afterburn" is the state of heightened metabolism that takes place after a really good workout when certain variables take place during the workout session. In fact it's scientifically proven that you can go into afterburn and torch more calories for as much as 18 hours after a workout.
  • Each workout session is designed to put your body into "afterburn" to help get the most fat loss during the six week program.
  • You'll also get a customized meal plan to follow, designed to burn even more fat without restricting calories (this is NOT a diet) it's a fat loss eating program - simple and easy.
  • The Summer Body Program starts on May 12th.
  • Here's the best part! I want to make sure this program is within reach of anyone who wants to lose weight, burn fat, tone up, get support and reach your ideal weight.
Here's What Some *REAL* Clients Had To Say...
Frequently Asked Questions
Where Are You Located?

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How can I get a hold of you if I have a question?
You can call us at 773.253.9404 or email us at info@southsideknockout.com
What is your schedule?
We Offer Over 70 Session Per Week To Fit Anyones Schedule!

5:30am: Mon, Tue, Wed, Thur, Fri
6:00am: Mon, Tue, Wed, Thur, Fri
8:00am: Sun
8:30am: Mon, Tue, Wed, Thur, Fri
9:30am: Mon, Tue, Wed, Thur, Fri
10:00am: Mon, Tue, Wed, Thur, Fri
9:00am: Sat, Sun
11:00am: Sat, Sun
12:00pm: Mon
3:30pm: Mon, Tue, Wed, Thur, Fri
4:30pm: Mon, Tue, Wed, Thur, Fri, Sat
5:30am: Mon, Tue, Wed, Thur, Fri, Sat
6:00pm: Mon, Wed, Thur
6:30pm: Mon, Tue, Wed, Thur, Fri
7:00pm: Mon, Wed
7:30pm: Tue, Thur
8:00pm: Tues, Thur
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
 Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
Oh... And Did I Mention Our Bonus Gifts That ALONE Are Worth The Price of Admission?
BONUS #1 - 3-DAY BEACH BODY DETOX CLEANSE
($27 Total Value)
The Dreaded Meal Prep!

Ok ok... I know you probably HATE those words!

I know I did until I discovered the secret to being a meal prep expert. 

I believe meal prep to be the #1 way to stay on course and lead a healthy lifestyle... But...

I could never figure out a way to accomplish it on a weekly basis without getting overwhelmed and annoyed by the difficulty and tastelessness of the food I was creating... 

UNTIL NOW!

I have developed a system so that you not only AVOID the 4 biggest meal prep headaches but also how to actually get great tasting food using the bare minimal ingredients....

Every family should be incorporating these very same tips, tricks, systems and recipes into their nutrition so that they can continually visibly see amazing results!
What you'll find here:
  • 7 Full Days of Healthy, Mouth Watering Meal Prep Recipes Using Only 10 Ingredients!
  • The Top Four Meal Prep Headaches Cause You to FAIL and How to Avoid Them
  • 3 Weird Rituals I Do DAILY To Keep Me On Track Of My Healthy Living Journey
BONUS #2 - 14-DAY RAPID FAT LOSS NUTRITION PLAN
($37 Total Value)
This is our very own personal quick fix 14-day Rapid Fat Loss Nutrition Plan that we go on every couple months to throw our body's a "Curve-Ball" and get some incredible results!

Clients too have said to have lost an amazing double-digit pounds in ONLY 14 days using just this product alone!

Welcome to the No Nonsense, Simplistic Lean Body Done-For-You 14-Day Rapid Fat Loss Nutrition System! 

You’ve made a great decision: You're about to join the only lean and sculpted system that simplifies your nutrition and does so in such a done-for-you program that it completely takes out all the guesswork. 

You’re going to burn fat faster, tone up quicker and get the body you deserve for life… and that’s just the beginning! 
What you'll find here:
  • Done-For-You Quick and Easy Grocery List
  • How To Overcome Any Diet Plateau
  • Done-For-You 14-Day Nutrition Plan
BONUS #3 - AVOID THESE TOP 4 MEAL PREP HEADACHES: (7 FULL DAYS USING ONLY 10 INGREDIENTS)
($47 Total Value)
The Dreaded Meal Prep!

Ok ok... I know you probably HATE those words!

I know I did until I discovered the secret to being a meal prep expert. 

I believe meal prep to be the #1 way to stay on course and lead a healthy lifestyle... But...

I could never figure out a way to accomplish it on a weekly basis without getting overwhelmed and annoyed by the difficulty and tastelessness of the food I was creating... 

UNTIL NOW!

I have developed a system so that you not only AVOID the 4 biggest meal prep headaches but also how to actually get great tasting food using the bare minimal ingredients....

Every family should be incorporating these very same tips, tricks, systems and recipes into their nutrition so that they can continually visibly see amazing results!
What you'll find here:
  • 7 Full Days of Healthy, Mouth Watering Meal Prep Recipes Using Only 10 Ingredients!
  • The Top Four Meal Prep Headaches Cause You to FAIL and How to Avoid Them
  • 3 Weird Rituals I Do DAILY To Keep Me On Track Of My Healthy Living Journey
BUT WAIT... More 100% FREE Bonuses To Help You Get Even FASTER RESULTS!
PRIVATE FACEBOOK WEIGHT LOSS SUPPORT GROUP
What you'll find here:
  • Daily Motivational Support
  • Tips & Tricks To Stay On Track
  • Community Support 24/7
PRIVATE FACEBOOK MASTERS OF MEAL PREP GROUP
What you'll find here:
  • 100's of Healthy Done-For-You Meal Prep Recipes
  • Tips & Tricks To Make Meal Prep Easy
  • Community Support 24/7
The Results Are REAL & You Can Be Next... 
Just Ask Sue McGregor Who Lost An INSANE amount of Pounds At Southside Knockout!
I Haven't Even Told You The Best Part -
THE PRICE!!!
Here's the best part! I want to make sure this program is within reach of anyone who wants to lose weight, burn fat, tone up, get support and reach your ideal weight.

So exclusively for EARLY BIRDS I've priced it a rate pretty much anyone can afford.... only 3 EZ payment $87

You should know that typically my training programs range from $397 - $550 for six weeks. 

But like I said, I've priced this program at only 3 EZ payments of $87.

Again, this is EARLY BIRD PRICING ONLY so click below before the price jumps!
Yes, You'll Get All Of This...
  • Drop Pounds Of Ugly Fat Without Counting Calories
  • Drop multiple Dress Sizes So That You Can Get Back Into Your Little Black Dress
  • Lose Inches From Your Waist So That You Can Slide Back Into Your Favorite Swim Suit
  • Personalized Done-For-You Menus and Grocery Lists So That You Never Have To Guess What To Eat Ever Again
  • Unlimited Coaching and Access to PRIVATE Facebook Group So That You Have Access To Support and Motivation 24/7
  • 6 Weeks Of *UNLIMITED* Access To All Sessions
One More Thing (I'm Not Done...)
Now in addition to this being the most awesome weight loss program EVER, I'm doing one more thing for you...

I'm going to back it up with my own money. 

What I mean by this is, I'm so confident that you're going to lose weight and be totally happy with my new New Year's Revolution weight loss and get back into shape program that I'm going to give you a full refund *no questions asked* if at the end of the eight week program you feel it wasn't everything I said it would be. 

Fair enough? 
I don't see anyone else making that promise. 
Here's what you need to do now... 
Now in addition to this being the most awesome weight loss program EVER, I'm doing one more thing for you...

I'm going to back it up with my own money. 

What I mean by this is, I'm so confident that you're going to lose weight and be totally happy with my new 'Summer Body' weight loss and get back into shape program that I'm going to give you a full refund *no questions asked* if at the end of the 6 week program you feel it wasn't everything I said it would be. 

Fair enough? 
I don't see anyone else making that promise. 
P.S. There is one small thing you must do to qualify for this six week weight loss fitness program. You have to promise me to NEVER have wait to get the summer body you want again, okay? Because YOU can achieve anything you want, whenever you want! 
PS: I almost forgot to tell you...sign ups close soon & time is running out!

WE START OUR SUMMER BODY SATURDAY MAY 12th!!!
Southside Knockout Training Center
3504 W 111th St. Chicago, IL 60655